However, I will be honest, and say I'd like to have seen more come off, if only because I think my record for 'first week' weight loss was a very memorable first week at WW a few years ago, where I lost a whopping 12 lbs, and on my (fairly frequent) previous 'first weeks' on any diet plan I'm usually in the 7-10 lbs range.
But saying all that, I had a difficult weekend in that I was staying with a group of folks, where the annual tradition for this particular trip was to call the local takeaway for a monster delivery on the Friday and Saturday night. I had made the sensible decision to bring my own food to cook in the evenings (gammon steaks, salad & cous cous)...but I guess I started on the vodka too early because when the takeaway menus came out on both evenings, all thoughts of grilling my own gammon steaks went flying out of the window. But despite the vodka consumption I still had enough sense to make the best out of a bad situation, and on both nights chose, what I considered, the safest option of a chicken kebab, with extra salad...which, whilst not necessarily being the best meal on a xenical diet, I fortunately suffered no side effects...on either night, so I guess I got away with it.
So last night, hubby and I finally grilled the gammon steaks...and I was brave enough to try a couple of fried eggs (fried with the one-cal spray)...and that seemed to work out OK too...sure, you can't have gammon without an egg!
And therefore, in fairness, after a weekend of food hell...if anything I should be delighted that the scales showed a loss of any sorts at all...and I really need to straighten my head out!
I feel like I need to go and write lines in punishment for how I feel...
5 lbs off is good
5 lbs off is good
5 lbs off is good
5 lbs off is good
5 lbs off is good
5 lbs off is good....
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